The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
The Own It Show
Forget Testosterone Therapy! Sustainable Hacks to Boost Energy & Well-being
Hey guys, Justin Roethlingshofer here. Feeling tired, foggy, or just not yourself? Forget the "low testosterone" hype and quick fixes like hormone therapy. In this episode, I'll expose the truth: most cases stem from LIFESTYLE factors, not a lack of testosterone itself.
Discover the natural, sustainable ways to boost your energy, focus, and overall health through proper nutrition, exercise, stress management, and more. Learn why quick fixes like testosterone therapy can backfire and leave you worse off in the long run.
This episode is your guide to building lasting health from the ground up, ditching the fads, and taking control of your well-being.
Main takeaways:
- Low energy, brain fog, and other health concerns often have deeper lifestyle causes, not just low testosterone.
- Quick fixes like hormone therapy can have negative long-term consequences.
- Building a strong foundation of health through proper nutrition, exercise, stress management, and personalized approaches is key to lasting well-being.
- Understanding your body's data and creating sustainable habits are crucial for success.
Watch this episode next: 10 Testorene Killers-https://youtu.be/DeEA7mTWmE0
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Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
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➡︎ linkedin.com/in/justin-roethlingshoefer
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Own It
Success is different so own your different!
