The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
The Own It Show
Create a Healthier You: Optimizing Your Home Environment
Let's talk about something that hit me like a ton of bricks lately: how much our home environment can actually impact our health. I always thought of my apartment as just a place to crash, but whoa, there's way more to it!
For the past few weeks, I've been diving into things like electromagnetic frequencies (EMFs) and their potential health effects. Turns out, all those gadgets we love could be messing with our sleep and energy levels! Then there's water quality – who knew contaminated tap water could be a hidden health culprit?
It's crazy to think that these things we barely think about could be holding us back from feeling our best. But the good news is, there are ways to optimize our home environment for better health. That's the big takeaway here: we have more control over our well-being than we might think!
In this episode, we're going to explore some easy hacks to create a healthier home. We'll talk about testing for EMFs, filtering your water, and even some tips for creating a sleep-friendly haven. By the end, you'll have some actionable steps to take charge of your health, starting right where you live.
So, buckle up and get ready to transform your home from just a place to live, to a true wellness zone! (thumbs up)
💪 OWN IT Coaching
If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗
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✝️ Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.
It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.
➡︎ Join Now: https://holyhealth.org🔗
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🎧 Subscribe & Listen to The OWN IT Show:
➡︎ YouTube: https://www...
