The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
The Own It Show
Forget "One-Size-Fits-All" Health! Unlock Your Best Self with True Personalization (The OWN IT Show)
Feeling lost in the sea of generic health advice? Frustrated with yo-yo dieting and unsustainable workout plans?
This episode of The OWN IT Show smashes the myth of "one-size-fits-all" wellness and dives deep into the power of hyper-personalization. In this episode we break down why true personalization goes beyond physical actions and tackles the emotional, mental, and spiritual aspects that fuel long-lasting change. ✨
Here's what you'll learn:
- Why "personalized" plans from trainers and clinics often miss the mark ❌
- The iceberg analogy: How to address the ROOT causes of your health struggles, not just the symptoms
- How to identify your unique values, desires, and motivations for creating sustainable habits
- Ditch the generic supplements! Why personalized testing is key to unlocking your body's true needs
- Learn from Justin's personal experience: How hyper-personalized sleep tweaks led to a massive boost in energy and recovery
- Embrace your own definition of success and celebrate the small victories along your health journey
- Stop feeling lost and frustrated! This episode will empower you to take charge of your well-being and design a health plan that truly works for YOU.
Ready to OWN IT? Hit play and join the OWN IT Show community!
💪 OWN IT Coaching
If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗
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✝️ Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.
It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.
➡︎ Join Now: https://holyhealth.org🔗
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🎧 Subscribe & Listen to The OWN IT Show:
➡︎ YouTube: https://www...
