The Own It Show

Ownership is taking responsibility for what does and does not happen to you with Dr Jimmy Yen

The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success

Send a text

In this episode, we have the pleasure to speak with Dr. Jimmy Yen  to discuss the importance of understanding the language of our body. Dr. Jimmy is an expert in natural medicine and has spent a lot of time learning about the ways in which our body communicates with us. He emphasizes the need for individuals to take charge of their health and to become the CEO of their body.

The episode delves into the idea that our body speaks to us every single second and that the more we learn its language, the more we can understand and restore our health in a natural way. The show highlights the concept of natural medicine being proactive rather than reactive, and how many health issues can be prevented by listening to the language of our body.

Throughout the episode, Justin and Dr. Jimmy touch on various subjects related to body language and wellness, including the impact of our psychological state on our physical health, the role of natural medicine, and the importance of being proactive in maintaining good health. The show is informative, engaging, and provides valuable insights into the world of natural medicine.

Support the show

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...