The Own It Show

Ownership is taking responsibility for your future self with Mike Milner

January 23, 2023 The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
Ownership is taking responsibility for your future self with Mike Milner
The Own It Show
More Info
The Own It Show
Ownership is taking responsibility for your future self with Mike Milner
Jan 23, 2023
The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success

In today's episode, we are excited to have Mike Milner, author of the book "The Personality Diet: The Simple Solution to Getting Off the Diet Hamster Wheel and Finally Creating Lasting Results." Mike shares insights from his book and his own personal journey on how to use your unique personality traits to achieve your weight loss goals and create a healthy lifestyle that works for you.


We dive deep into the topic of how traditional diets often fail because they are based on a one-size-fits-all approach and how understanding your own personality type can help you tailor your weight loss plan to suit your specific needs, making it more likely to be successful in the long-term. Mike also offers practical tips and strategies for how to utilize your strengths and overcome your weaknesses to achieve your goals.


This episode is a must-listen for anyone looking to take control of their health, improve their self-awareness, and achieve lasting results. Be sure to follow the "Own It" show for more inspiration and advice on taking ownership of your life, and don't forget to check out Mike's book "The Personality Diet" for a deeper understanding of how to apply this concept in your own life and achieve your weight loss goals.


And don't forget to connect with Mike on Instagram https://www.instagram.com/coach_mike_millner/?hl=es  for more tips and inspiration.



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Subscribe and Listen to the Own It Show HERE:


➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

===========================

Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================


Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en



Own It


Success is different so own your different!

Show Notes

In today's episode, we are excited to have Mike Milner, author of the book "The Personality Diet: The Simple Solution to Getting Off the Diet Hamster Wheel and Finally Creating Lasting Results." Mike shares insights from his book and his own personal journey on how to use your unique personality traits to achieve your weight loss goals and create a healthy lifestyle that works for you.


We dive deep into the topic of how traditional diets often fail because they are based on a one-size-fits-all approach and how understanding your own personality type can help you tailor your weight loss plan to suit your specific needs, making it more likely to be successful in the long-term. Mike also offers practical tips and strategies for how to utilize your strengths and overcome your weaknesses to achieve your goals.


This episode is a must-listen for anyone looking to take control of their health, improve their self-awareness, and achieve lasting results. Be sure to follow the "Own It" show for more inspiration and advice on taking ownership of your life, and don't forget to check out Mike's book "The Personality Diet" for a deeper understanding of how to apply this concept in your own life and achieve your weight loss goals.


And don't forget to connect with Mike on Instagram https://www.instagram.com/coach_mike_millner/?hl=es  for more tips and inspiration.



===========================


Subscribe and Listen to the Own It Show HERE:


➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

===========================

Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================


Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en



Own It


Success is different so own your different!